Do you know how to prioritize effort over outcome?

2024-09-05T16:02:56-05:00Athlete Wellness, Goalsetting, Mental Wellness, Trending Topics, TrueSport|

Charron Sumler, PhD, LPCC Sport Psychotherapist, The Ohio State University, Department of Athletics As an athlete, you know that not every competition will end with a win. In fact, there will almost always be something in a race, competition, or match that doesn't go your way. That can be emotionally [...]