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Do you know how to prevent shoulder injuries?

2024-08-01T08:35:07-05:00Athlete Wellness, Safety / Education, TrueSport|

Shoulder injuries are unfortunately common for athletes of all types, whether due to acute or overuse injuries sustained during sport. Although there is no one-size-fits-all solution to building strong, mobile, injury-free shoulders, there are some general principles that can help regardless of sport choice. MICHELE LABOTZ, MD, FAAP Sports Medicine Physician, [...]

What can sports families do to build healthy athletes?

2024-08-01T08:38:54-05:00Athlete Wellness, Leadership, Mental Wellness, Respect & Accountability, Trending Topics, TrueSport|

TOM FARREY, Founder and Executive Director of the Aspen Institute’s Sports & Society Program We know that sports are hugely beneficial to children and young adults, from both a physical and mental standpoint. But sometimes, the sport systems that are in place don’t promote the healthiest practices for all athletes—and [...]

What are wearables and do athletes need them?

2024-06-03T10:29:54-05:00Athlete Wellness, Mental Wellness, Respect & Accountability, TrueSport|

Laura Lewis, PhDDirector of Science, USADA Wearables are becoming more and more common amongst amateur and professional athletes, but should student-athletes be using these technologies? Dr. Laura Lewis is the Director of Science at the U.S. Anti-Doping Agency (USADA) and her early research was done on cycling and power meters—devices [...]

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