TrueSport Resources

USA Cheer has partnered with TrueSport, to provide new educational tools to equip coaches, parents and young athletes with the resources to build life skills and core values for success in sports and in life. TrueSport, a movement by the U.S. Anti-Doping Agency, inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, while also creating leaders across communities through sport.

What is Clean Sport and Why Does it Matter?

Dr. Jennifer Royer, Senior Director of TrueSport and Awareness, USADA

You may have heard the term ‘clean sport’ used in conversations about anti-doping, or around the United States Anti-Doping Agency (USADA). But do you really understand what clean sport means? It’s about so much more than just peeing in a cup to test for banned substances. Here, Dr. Jennifer Royer, Senior Director of TrueSport and Awareness at USADA, is explaining exactly what clean sport means, and why it should matter to you.

Clean Sport is about Fairness and Integrity

Clean sport essentially means that athletes compete without the advantage of performance-enhancing drugs, but even more importantly, it’s about bringing integrity and fairness to sport. “We believe that athletes deserve the right to earn success by their own hard work, effort, and dedication to their sport,” says Royer.

USADA Exists to Protect Athletes

Anti-doping efforts, from education to testing, allow organizations like USADA to protect clean sport and athletes’ right to a fair playing field. “If we don’t police sport and hold participants accountable, it creates a culture where it’s very difficult to succeed by merit alone. Without anti-doping, sport could easily become a doping arms race where athletes of all ages feel like they need to use dangerous substances to stand a chance in competition.”

Anti-Doping is About Your Health, Too

Competing clean isn’t just about fairness, it’s about your own health and wellness. Royer notes that many banned substances can actually be dangerous for an athlete, especially when ingested during hard efforts. Certain painkillers, for example, can make you push beyond what your body can handle, which can result in career-ending injury.

Debunking the Old Excuses

You may have heard stories about people who were caught using banned substances in the past offering the excuse of “everyone else was doing it.” But in hindsight, many of those same athletes regret those decisions and wish they had made different choices. Here, Tyler Hamilton, a former professional cyclist, explores his decision to use PEDs, the physical and psychological effects, and why he would do things differently.

Understand the Cost of Doping

While it’s easy to see the impact of doping on the person who is eventually caught and sanctioned, it’s important to remember all the other athletes impacted by that person’s decision. Every time someone who dopes steals a moment on a podium, clean athletes lose the moment and the medal they earned and deserved.

“As recently as the 2022 Winter Games in Beijing, athletes were robbed of their moment. They were robbed of the recognition of the years of effort put in by themselves and their coaches, families, and communities,” says Royer. “They didn’t get a medal moment because doping robbed an entire world of a fair and just Olympic and Paralympic Games cycle.”

You Don’t Need Shortcuts

The clean sport mentality extends beyond doping: It’s about any shortcuts to success in sport. “Don’t take shortcuts, and that doesn’t just mean banned substances,” says Royer. “It means everything from not cheating in a game to lying about finishing your reps at practice. This is what ethical participation in sport means.”

Ultimately, Clean Sport is About Respect

At the end of the day, athletes deserve to believe that they are competing in a clean sport. The world also deserves to watch athletes succeed without wondering whether their story is too good to be true. We deserve to have champions we can trust.

“Clean sport is about respect for your competitors. It’s about respect for yourself. It’s about respect for sport,” says Royer. “We want athletes to respect their hard work and earn their success. We don’t want athletes who skirt the system to cheat and get a leg up in a way that damages the people involved in the sport as well as their own health.”

Don’t Be Afraid to Report Misconduct

If you suspect an athlete is doping, Royer says that it’s important to share that information with someone you can trust. It may be a coach, it may be your sport’s governing body, or you can even use USADA’s Play Clean Tip Center to send a completely anonymous tip. “When you report doping violations, you are standing up for a global sports system that is fair and just, and one that is worth participating in,” says Royer.

 

Takeaway

Clean sport is about integrity and respect. It’s about authenticity and fairness. Even if you don’t know the ins and outs of anti-doping rules, you can start by standing up for integrity in sport and holding yourself and others accountable for competing fairly.

TrueSport/USA Cheer Home

The TrueSport Champion Network is a community of coaches, parents, program directors, and athletes who believe in the power of youth sport to build life skills and core values for success both on and off the field. Join TrueSport Champion Network to help promote the positive values of cheer, dance, and STUNT!

The TrueSport Coaching Education Program empowers coaches—the most significant influencers in young athletes’ lives—with a transformative learning opportunity to obtain the knowledge and resources to cultivate, champion, and uphold the rich promise and highest potential of sport.

Additional Training Modules from TrueSport

Performance Anxiety
Bullying Prevention
Body Image
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USA Cheer is proud to partner with USADA’s TrueSport® to bring relevant educational content to the Cheer and STUNT community in order to promote a positive youth sport experience. We are excited to provide access to TrueSport’s experts that take coaching beyond skills and help truly develop the overall athlete by building life skills and core values for success on and off the mat, sideline, field, and court.

Feel free to share these resources with your coaching staff, parents, or athletes!

About TrueSport

TrueSport®, a movement powered by the experience and values of the U.S. Anti-Doping Agency, champions the positive values and life lessons learned through youth sport. TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, while also creating leaders across communities through sport.

For more expert-driven articles and materials, visit TrueSport’s comprehensive library of resources.

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