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Do you know how to prevent shoulder injuries?

2024-08-01T08:35:07-05:00Athlete Wellness, Safety / Education, TrueSport|

Shoulder injuries are unfortunately common for athletes of all types, whether due to acute or overuse injuries sustained during sport. Although there is no one-size-fits-all solution to building strong, mobile, injury-free shoulders, there are some general principles that can help regardless of sport choice. MICHELE LABOTZ, MD, FAAP Sports Medicine Physician, [...]

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