Dennis Coonan, MSE, LAT, ATC For athletes, injuries can cause the same feeling of grief that comes from losing a loved one. Athletes may experience denial, anger, bargaining, depression, and hopefully, acceptance (along with a full recovery!). But during the process, it can feel difficult for a caregiver to know how [...]
Dennis Coonan, MSE, LAT, ATC People are often confused about how an athletic trainer fits into the sport ecosystem. What does an athletic trainer do for the team? And how can teams best take advantage of this resource? Often, athletic trainers are only mentioned in the context of an athlete who [...]
Dennis Coonan, MSE, LAT, ATC Injuries that force an athlete to take a break from their sport are common. And the impact isn’t just physical: A forced break from sport can be emotionally painful as well. For many athletes, coping with the injury, recovering from it, and advocating for themselves [...]
After reading the TrueSport article below, visit the USA Cheer Concussion Education and Resources Hub Concussions are one of the most common injuries in high school and youth sports. And while they are most common in contact sports such as football and ice hockey, they occur across the full spectrum of sport, [...]
Prioritizing personal safety while training has been making headlines in recent months. How can athletes stay safe when training solo, especially if they're running alone at night or in unfamiliar areas? How can athletes stay healthy in a sport culture where the demands have never been higher? For student-athletes, sometimes these situations are [...]
MICHELE LABOTZ, MD, FAAPSports Medicine Physician, InterMed Sports Medicine Clinic Muscle soreness is part of being an athlete: It's almost impossible to train in a way that improves strength or fitness without feeling sore. Most of the time, soreness isn't a bad thing. However, there's a delicate balance. If every workout [...]
In recent years, coaches across the U.S. have been forced to contend with increasingly severe heat waves, as well as episodes of poor air quality due to wildfires and pollution. It can be hard to know how hot is too hot or how smoky is too smoky before it's a potential health risk [...]