Braced Flip – Single Bracer LEGAL for high school cheer and below. A braced flip requires at least one hand/arm connection between the bracer and top. 7 years ago High School,Legality,Legal,Rule 2 - Cheer,Rule 2, Section 3 - Inversions,2.3.5 Braced Flips Jim Lord2026-05-13T12:24:00-05:00