Rules Videos
To purchase an NFHS Spirit Rule Book, visit nfhs.com.
- To view videos, use the search or select a specific rule. Videos will appear at the "article" level, such as "3.3.3" and below.
- Videos will play with audio automatically, so you may want to mute your device.
- We use videos submitted to us and other sources in an educational manner. If you own a video that you want unpublished, please contact us.
- We have cleared these videos with the NFHS rules committee chair; however, your state association or event producer may have a different interpretation or a more strict rule. All rules questions should be directed to your state association or event producer for a final answer.
- Rule 2.7.8 (1)
- 2.5.6.c (4)
- New Change (9)
- ILLEGAL (11)
- Legal (26)
- Legality (37)
- Rule 2 – Cheer (37)
- Rule 2, Section 2 – Stunting Personnel (4)
- Rule 2, Section 3 – Inversions (19)
- Rule 2, Section 4 – Non-Release Stunts (2)
- Rule 2, Section 5 – Release Stunts/Tosses (11)
- Rule 2, Section 7 – Dismounts (1)
- Rule 2, Section 8 – Tumbling (1)
- 2.2.6 (3)
- 2.2.10 (1)
- 2.3.1 (1)
- 2.3.3 Braced Inversions (2)
- 2.3.4 Braced Rolls (1)
- 2.3.5 Braced Flips (7)
- 2.3.6 Inverted Stunts and Dismounts (8)
- 2.3.6.a (3)
- 2.3.6.b (1)
- 2.3.6.c (4)
- 2.3.6.c.1 (1)
- 2.3.6.c.3 (1)
- 2.4.2 (2)
- 2.5.3 (1)
- 2.5.5 (1)
- 2.5.6 (9)
- 2.5.3.f (1)
- 2.8.3 (1)
