Braced Flip with Additional Foot Bracer

This skill is legal for high school teams. and younger. The bracer on the hand/arm must be in a double based prep with a spotter. The bracer on the foot must follow the normal release rules for bracers since there is an additional bracer on the hand/arm. This can be a double based prep without a spotter, a single base with a spotter, or a shoulder sit without a spotter. If the foot connection is the only connection, then the bracer would have to be in a double based prep with a spot.