First, understand that if you are performing something that no one else is performing, there is a high probability that it is not allowed. This may not be the case if a new rule change has allowed skills that previously weren’t allowed in cheer, but more often than not, we will have video examples of the new skills on the site.

To be sure that your video is legal, you should submit it through your local rules process. If you don’t want the video to be posted publicly, be sure to inform the recipient of your video that it is not to be posted or shared in any way.  If your rules question is in reference to USA Cheer rules interpretation, you may submit it through our form (coming soon) or email it to jlord@usacheer.org.