6 Ways Social Media Impacts Athlete Identity
Dr. Charron Sumler, PhD, LPCC Social media is part of nearly every young athlete's life. It's how they connect with friends and teammates, see what other athletes are doing for [...]
How to Teach Athletes to Audit Their Choices
Deborah Gilboa, MD Have you been wondering how to teach your student-athlete how to set smart boundaries that help them succeed in school, sport, and life? It’s tempting to simply [...]
NBC Sports Next Bolsters Momentum for its SportsEngine Motion Technology Through “Preferred Provider” Designation with USA Cheer
Designed for Class- and Studio-Based Sports, as Well as Sports Offering Camps, Lessons and Clinic, SportsEngine Motion Continues to Grow in Popularity, Currently Serving More Than 7,500 Sports Organizations Governing Body for Sport Cheering [...]
Important Signs That Self-Care Has Gone Too Far
Dr. Melissa Streno Self-care is important for everyone, from coaches to athletes to caregivers. However, self-care can go too far, especially when an athlete is using it to strive for [...]
Pros and Cons of Social Media Use for Young Athletes
Dr. Charron Sumler, PhD, LPCC Are you worried about the amount of time your student-athlete spends on social media? Here, Dr. Charron Sumler, TrueSport Expert and Assistant Director of Sport [...]
How to Incorporate More Whole Foods When Life Gets Busy
Kristen Ziesmer, MS, RDN, CSSD, LDN Busy lives for caregivers and athletes can make healthy meal prep seem impossible. But it is possible to add more whole foods to breakfast, [...]
6 Easy Ways Coaches Can Practice Self-Care
Dr. Melissa Streno As a busy coach, the idea of making time for self-care can seem overwhelming or even unimportant compared to the endless tasks on your list. But carving [...]
Can self-care lead to better sport performance?
Dr. Melissa Streno Self-care is often misunderstood, and in the sports community, it can be viewed as lazy or as a way to justify obsessive behaviors. In reality, self-care should [...]
USA Cheer Joins NCYS for National Youth Sports Week 2024
USA Cheer is thrilled to announce its collaboration with the National Council of Youth Sports (NCYS) in commemorating National Youth Sports Week 2024. Together we celebrate the transformative power of youth sports. This week [...]
College STUNT National Championship to be Held in Nashville, TN, at Lipscomb University and Trevecca Nazarene University, April 24-27, 2025
Nashville, TN – 9/17/2024 — The 2025 College STUNT National Championship, now in its 14th edition, will take place from April 24-27 at two prestigious Nashville institutions: Lipscomb University and Trevecca Nazarene University. The [...]