How do I find a video?

There are two ways to find rules videos.

1. Find the rule number in your rule set and click on the corresponding rule number. This process helps you to learn where the rules are that pertain to the skills you are doing. For example, if you want to look at different rulings on braced flips, you will find in the NFHS rule book under “Rule 3” for cheer, “Section 3: Inversions”, then “Article 5” which references braced flips. Click the “3.3.5 Braced Flips” under NFHS Rules. Not all articles are referenced by name on this site, and sub-articles will not have keywords. There is also an index in the rule book to reference.  As a coach, you are responsible for understanding the rules.
2. Use the search bar at the top of the list of rules. You can type in any keyword, like “Braced Flips”. You can also limit the search results by category. For example, you can search for “Dismounts” and limit the results to “Rule 3, Section 3” for inverted dismounts.