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Junior Hip Hop & Pom
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Youth Hip Hop & Pom
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Search Videos
usacheer
2019-09-25T10:39:58-05:00
Search Results
>>
High School Rules
>>
Rules Video FAQ
High School
Legality
New Change
ILLEGAL
Legal
Rule 1 – Definitions
Rule 1 – General Risk Management
Rule 1, Section 1 – General
1.1.7
1.1.7.c
Rule 2 – Cheer
Rule 2, Section 1 – Apparel and Accessories
Rule 2, Section 2 – Stunting Personnel
2.2.6
2.2.10
Rule 2, Section 3 – Inversions
2.3.1
2.3.3 Braced Inversions
2.3.4 Braced Rolls
2.3.5 Braced Flips
2.3.6 Inverted Stunts and Dismounts
2.3.6.a
2.3.6.b
2.3.6.c
2.3.6.c.1
2.3.6.c.3
Rule 2, Section 4 – Non-Release Stunts
2.4.2
Rule 2, Section 5 – Release Stunts/Tosses
2.5.3
2.5.3.f
2.5.5
2.5.5.b
2.5.5.b.1
2.5.5.c
2.5.5.c.1
2.5.5.c.2
2.5.6
2.5.6.c
Rule 2, Section 6 – Suspended Stunts
Rule 2, Section 7 – Dismounts
Rule 2.7.8
2.7.8.d
Rule 2, Section 8 – Tumbling
2.8.3
Rule 2, Section 9 – Drops
No items found
38 videos found
Braced Inversion
46
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.4 Braced Rolls
High to High Full Around
195
views
2.5.6.c
,
New Change
,
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
High to High Half Around
34
views
2.5.6.c
,
New Change
,
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Braced Flip with Foot Connection – Bracer Drops to Load
180
views
New Change
,
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.5 Braced Flips
Quarter Turn Cradle to New Bases
199
views
Rule 2.7.8
,
2.7.8.d
,
New Change
,
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 7 - Dismounts
High-to-High Released Braced Full Around
140
views
2.5.6.c
,
New Change
,
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
High-to-High Braced 1/2 Twist Tick-tock
121
views
2.5.6.c
,
New Change
,
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Transition Stunt with New Catchers
137
views
New Change
,
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 4 - Non-Release Stunts
,
2.4.2
Braced Arabian Flip with Foot Bracer
172
views
New Change
,
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
2.3.5 Braced Flips
Braced Flip with Arm and Foot Bracer
565
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.5 Braced Flips
Braced Flip with Additional Foot Bracer
889
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.5 Braced Flips
Braced Flip with Only Foot Bracer
938
views
New Change
,
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.5 Braced Flips
Prep Release Teddy Bear
1,352
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Handstand to the Floor
1,258
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.c
,
2.3.6.c.3
Cradle to Prone
5,375
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Seated Vertical Release with Twist
3,152
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Braced Release Toe Touch
6,519
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.5
Invert Hand Foot Release – Bent Leg
6,018
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.3 Braced Inversions
Invert Release Pump and Go
3,850
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.3 Braced Inversions
Basket Toss Back Flip
7,811
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.1
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.3
,
2.5.3.f
Braced Roll with Leg Connection
7,321
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.4 Braced Rolls
Pancake with Stall
9,643
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.c
,
2.3.6.c.1
Release to Inversion
11,330
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.c
Vault over Thigh Stand
4,208
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 4 - Non-Release Stunts
,
2.4.2
Braced Flip – Single Bracer
10,997
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.5 Braced Flips
Hop Forward Roll
3,772
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 8 - Tumbling
,
2.8.3
Extension/Target Release Ball Up to Load
7,058
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Shoulder Inversion Release to Tap Down
6,189
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.a
Shoulder Inversion Release to Cradle
5,726
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.a
Braced Baja
10,355
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.5 Braced Flips
Roll Over Tabletop
5,122
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.b
Roll Under Stunt
4,836
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 2 - Stunting Personnel
,
2.2.10
Back handspring to extension
7,969
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.a
Load to inversion at shoulder level
13,197
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 3 - Inversions
,
2.3.6 Inverted Stunts and Dismounts
,
2.3.6.c
Handing a sign to a spotter in an extended stunt
3,005
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 2 - Stunting Personnel
,
2.2.6
Handing sign to spotter in double based prep
2,332
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 2 - Stunting Personnel
,
2.2.6
Prep Full Around to Extension
7,757
views
High School
,
Legality
,
Legal
,
Rule 2 - Cheer
,
Rule 2, Section 5 - Release Stunts/Tosses
,
2.5.6
Handing sign to spotter in single base hands
2,150
views
High School
,
Legality
,
ILLEGAL
,
Rule 2 - Cheer
,
Rule 2, Section 2 - Stunting Personnel
,
2.2.6
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